Menopause Package currently on Offer
4-Month Menopause Reset Challenge
Reclaim your energy, confidence, and strength, naturally.
Menopause is not the end of feeling strong, vibrant, or confident. It’s a transition, and with the right support, it can become a powerful reset.
The 4-Month Menopause Reset Challenge is designed specifically for women in peri-menopause and menopause who are ready to take control of their health, body, and mindset without extreme dieting or punishing workouts.
This is about learning how to support your changing body, not fighting it.
What You’ll Experience
✔ Increased strength, energy, and confidence
✔ Better sleep, mood, and mental clarity
✔ Reduced inflammation, bloating, and mid-section weight gain
✔ Improved bone, heart, and hormone health
✔ Sustainable habits that work with your body
✔ A supportive community of women on the same journey
What’s Included
• Outdoor group training to lift your mood, build strength, and reconnect with movement
• Expert guidance from a personal trainer who understands hormonal changes
• Wholefood nutrition and lifestyle coaching to support metabolism, recovery, and libido
• Structured 30–60 minute sessions tailored to your fitness level
• Ongoing accountability and support to keep you consistent
• Unlimited group personal training — in person and online
Beat Menopause Now
Start Your Reset Today!
$1595
(save $245)
For 4 months
*(payment plan available)
-
Ideal for those committed to prevention & a quality life. This is a great package for people looking to go all in and completely upgrade their health with antioxidants & joint protection.
-
Tired of feeling tired? Reset your body, mind, and hormones.
-
Small shifts. Big results. Sustain energy after 40
-
Unlimited group training & accountability
-
Facebook & WhatsApp support groups plus nutritional guidelines & wholefood supplements
-
Online training alternative package availabl
Protective Plus Program
8 Week Intro Package
$499
In Person
($299 Online)
-
Designed to help you reset your nutrition, boost energy, improve strength, and feel back in control during menopause.
-
Unlimited outdoor group training for 8 weeks
-
30 Complete vegan wholefood sachets.
-
55-page Reset Guide with recipes and practical tips.
-
Personal support from me with 25+ years of experience.
-
Supportive WhatsApp group and a strong community of women.
Kickstart Program
$1395
(save $230)
For 4 months
*(payment plan available)
-
Perfect for those wanting to add nutritional gut health support to bridge the gap. Get fantastic health & fitness changes such as increased energy, sex drive, mental clarity & stamina
-
Move Well, Live Well, Supplement Well
-
Kick-start your energy with our Detox Boost + group training program
-
Unlimited Group training & accountability
-
Facebook & WhatsApp support groups plus nutritional guidelines & wholefood supplements
-
Online training alternative package available