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What our clients say!

We appreiciate your feedback, please share your exprirnce with us 


Very inspiring and encouraging at all levels of fitness.  I've been training with Carolyn more than 4 years now, and previously another 4 years, which speaks volumes. I'm sure I could not have kept up a gym membership for that long.

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I have been training with IFS for 7 years now & would like to thank Carolyn for her continued support towards my health & fitness.I would describe how I feel at present after a session as energized, refreshed, satisfied & above all - happy! Carolyn takes the effort to make each session different, she keeps in touch with members, makes sessions adventurous, fun & inspiring & she cares.I have no qualms in recommending IFS.


I can not recommend Carolyn Smith of Inspired Fitness Solutions highly enough. 
I commenced my group training with her not long before COVID and the lockdowns struck.   

The outdoor group sessions offer variety and different ability options which if fantastic for someone like me who loves to exercise but the body doesn’t always want to oblige anymore!  

Once COVID stuck Carolyn offered a daily zoom timetable with live classes plus recordings. Seeing my outdoor group on the screen really helped to keep us in touch and accountable, as did our what’s app communication and her “where are you?” messages.  

Keeping my exercise routine is critical to my mental health and I can’t thank or recommend Carolyn enough, particularly in these difficult times. 

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