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FIT IN 15 VOLUME 1
FREE! Get 5 workouts, no equipment needed, for any fitness level that can be done anywhere, anytime in 15 minutes. Mix and match to suit your needs.
Fit in 15 for over 40's ebooks
Do you always find something comes up with your kids or work & your exercise window gets smaller until it's gone?
Need something to make you feel good, look good & get your health back, for free?
Why choose Fit in 15?
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Can be done in a small space like your lounge, backyard or hotel room
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Do you travel often for work & need a quick training fix for a busy schedule?
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Ideal for women in peri / menopause
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Just starting out & not ready for the gym? Can’t get to my group training?
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New mum who needs to get your Mojo back & do something for yourself
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Easy workouts with pictures you can mix & match
FIT IN 15 VOLUME 2
With a resistance band and optional extras mat, ropes, cones, you can take your workouts to the next level, anywhere and anytime.