Do you travel a lot or find yourself in situations where its difficult to do a training session or a workout and, as a result, your fitness level suffers? Would you like a guide to doing a fitness workout where ever you are?
Get my Fit in 15 minute workouts for anyone, anywhere ebook which you can take with you anywhere on your mobile device, tablet or laptop and keep your fitness level up!
This ebook contains 5 workouts any fitness level can do anywhere. In the hotel room, in the office, at the park … anywhere! It includes pictures and instructions to help you do the exercises in the fitness workouts correctly, reducing the likelihood of injury.
And you can mix and match exercises to come up with your own tailored workout that suits you perfectly. Or, mix and match to vary your training routine and keep it interesting.
One of the reasons why this ebook is so handy for travellers and those not able to easily get to one of our group outdoor training sessions or to the gym is that there is no equipment needed. Thus these fitness workouts can be done anytime and anywhere!
And … it's FREE!
I put this ebook together to help you because of my 18 years experience as a trainer, plus my passion & extensive knowledge of fitness means I can give you the type of training I do to keep in shape when travelling, so you know it works!
So just email me & I'll send it to you via Dropbox - so exciting!