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Try us for FREE!

Have a workout on the house to experience what you're missing for yourself


Hi I'm Carolyn & I've been doing group outdoor personal training in Bayside for over 20 years.  I'm located at Basterfield Park Hampton East & Bayside beaches.
My clients love the fresh air, variety & comraderie of the group.  I'm bringing the gym outside!
Simply register your details in the form & I'll get in touch to arrange a chat & your free training.
At IFS I want you to value yourself & feel safe, part of a team & enjoy your workouts while being pushed at your individual level in order to achieve your goals.  

7 Days Free Pass

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